“You’re One Choice Away: Taking Back Control of Your Life”

Discover how understanding your locus of control can help you make empowering choices, even in challenging situations. 

Have you ever felt like your life is out of your hands?  Does it seem like other people or outside circumstances are calling the shots, no matter what you do? That feeling is more common than you think and depends on a person's locus of control.

Put simply, your locus of control is what you believe determines the direction of your life. If you think that other people, your past, or luck are in charge, you may be operating from an external locus of control. But if you believe your own actions and choices make the biggest difference, you are most likely living with an internal locus of control—and that's where real change begins.

At Fixes 4 You, we believe that even the smallest shift in the right direction can lead to meaningful growth. One of those shifts is recognizing that you still have choices, even in challenging situations. While you may not control everything, you can decide how to respond, where to focus your attention, and what steps to take next.

🛠️ Fix for today:
Ask yourself: What's one small choice I can make that moves me toward the life I want?

You don't have to change everything overnight. Just take one intentional step at a time.
You're more in control than you think.

Please note:

At Fixes 4 You, we know that in some situations, such as abuse, trauma, or crisis, you may not have safe or realistic choices. Please consider contacting a trusted professional or support resource if this applies to you. 

• National Domestic Violence Hotline: www.thehotline.org or call 1-800-799-7233 (SAFE)
• Suicide & Crisis Lifeline: 988lifeline.org or call/text 988